5 STEP PROGRAM

THE INNER HARMONY APPROACH

OUR CONFIDENCE IN THIS PROCESS HAS BEEN PROVEN TIME AND AGAIN.

We begin with restoring Alkalinity in the body, then Elimination, Detoxification, Balancing Hormones and lastly, Rejuvenation.

The 5 Step Program

Maintaining a slightly alkaline pH is key to preventing disease. The body’s Ph is something that the Inner Harmony Wellness health program measures and works to improve as the first step for every patient.

The human body is an indivisible, integrated organism; not a collection of unrelated parts.

If your body’s pH is too low, it becomes difficult for various enzymes to function properly. Maintaining this slightly alkaline state is a constant challenge. Why? Primarily because of the acid-forming functions that take place as a result of the overabundance of acid-producing foods we consume.

Optimum health begins with diligence toward restoring and maintaining an ideal pH. Toxic acidity has been linked to the formation of cancer, heart disease, diabetes, and osteoporosis.

Restore Alkaline Ph

The reality is that there is a myriad of chronic infections, many too complex to uniquely describe. Chronic infections are insidious in nature. The immune system is incapable of fighting them off, as a result of which the infective agent can become entrenched in the system. Often the symptoms of a chronic infection are not even noticeable, but they tend to grow and cause potentially life threatening or quality of life degrading situations with time. Taking care of infections as early as possible is therefore of paramount importance. If you have an active, defined chronic infection, such as HIV/AIDS, hepatitis C, bladder infections, urinary tract infections and others, then you must take action immediately.

Your action must be clearly defined in two areas: first, finding a solution to the infection and second, changing the body’s environment that is helping it harbor the infection without fighting it off. If you do not know of any active infections, then it still makes sense to understand how you can prevent occurrence of chronic infections. Read ahead to learn more. Infections in general are a group of conditions characterized by an immune system whose defenses have been breached. A healthy immune system is fighting off infective agents all the time, often without us even noticing.

We are under constant attack from bacteria, fungi, viruses and parasites. Acute infections are those when the defenses get breached, but the immune system responds actively. After a brief battle, the immune system is typically victorious, and in many cases, antibodies formed from the exposure can protect the individual for certain periods of time from future infections. Chronic infections are scenarios where the immune system fails to respond to the infective agent – for many possible reasons. It can cause inflammation of tissues that we may, or may not, be able to feel but which can have long term deleterious effects.

Even though these chronic infections don’t always cause overt symptoms, they still tax the body and can cause nutritional deficiencies, stress on the adrenal glands and on the immune system as a whole. Chronic infection can affect and weaken the immune system resulting in many serious disorders. Chronic infection can also reduce the body’s ability to respond to pathogenic organisms, tumors, or tissue damage. Chronic infections may get worse, lead to death, be cured, remain dormant or require continual monitoring. However, the vast majority of chronic infections go unnoticed.

Eliminate Chronic Infections

While we may not even know it, we face an onslaught of toxins every day. In the past 60 years, we’ve seen more toxins enter our environment than ever before. Toxins lodge in cells, tissues and muscles until your body is completely overwhelmed. What is the effect of decades of toxins that have been accumulating in each successive generation? In July 2005 a new study shattered the long-held belief that fetuses in the womb were protected from the dangerous chemicals and poisons that the mother was exposed to. Samples of blood taken from the umbilical cord of newborns contained an average of 200 chemicals that can cause cancer, brain damage, birth defects and other serious illness.

We also know that a fetus inherits the infections (systemic yeast and viral infections) found in his/her mother’s blood. Because each successive generation is inheriting the toxins of the previous generations, we are seeing earlier and earlier cases of diabetes, obesity, ADD, autism, cancers, etc. We believe this missing link of toxicity has led to the worst epidemic of chronic diseases in the history of man that we are currently experiencing in our world.

Detoxify the Body

Every function within your body is controlled by hormones, from your libido, to your sleep cycle, hunger response and body temperature. These signals cascade from the pituitary-hypothalamic axis in your brain. This interconnected network, operates like a finely tuned orchestra. Regulatory balance of the body’s natural hormones is critical. Inner Harmony Wellness takes your hormones into account and works to achieve the balance you need for better health.

Stabilize Hormone Balance

Rejuvenation and Anti-Aging Methods that work Immune system modulation, systemic detoxification and hormonal optimization are the 3 pillars of rejuvenation and form the anti-aging process.

Times have changed, our current diet does not always offer a solid foundation of health, nor does it provide an optimizing hormonal response or the nutrition for maximizing our immune system.

Here is where our Inner Harmony Wellness 5-step approach rejuvenates and offers individualized and precision nutrition unique to you in nourishing your cellular matrix. All of the above combined steps, optimized with Biofeedback and Quantum Reflex Analysis, enable us to achieve the health and anti-aging results that others only talk about.

Eliminate Chronic Infections

Committed to improving total wellness by offering programs and services dedicated to assessing and treating the nutritional, physical, emotional, and spiritual needs of our patients. Integrative Medicine is a whole-person, relationshipbased model of care that uses a multi-disciplinary approach.

Designed to create the best path of healthcare for each individual patient, we use integrative medicine which combines conventional western practices with all-natural, non-evasive, radical and alternative holistic therapies to fully treat and eliminate the problem, rather than mask it.

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THE 5TH STEP IN THE INNER HARMONY APPROACH 5-STEP PROCESS

REJUVENATION & ANTI-AGING

Once your diet and nutrition are adjusted and you’re eating the right foods to fuel your body effectively; your body’s PH becomes balanced and alkaline; your hormones become balanced; and all chronic infections have been eliminated. This is when you can begin to focus on rejuvenation and anti-aging – the “icing on the cake” so to speak!

Anti-aging by remaining optimized at the cellular level requires ongoing lifelong maintenance. This is done by a combination of all 4 steps as part of the 5-step Process to Optimum Health, and responding to the body’s progress by periodically adjusting nutrition, supplements and diet based on the individual’s, and then re-testing. Whole body rejuvenation, similar to conducting an orchestra, is the individual’s unique and ever-changing nutritional protocol that keeps them in alignment and embodies the homeo-dynamic attainment of whole health.

We approach these methods using immune system modulation. Rejuvenation and anti-aging methods truly work when aimed at harnessing the immune system, systematic detoxification and hormonal optimization; which are the 3 pillars of rejuvenation and form the anti-aging process.

Key organic nutraceuticals are selected by your Harmony Mountain Institute wellness practitioner to nourish your cellular matrix and perform ongoing and comprehensive DNA repair. You see, cellular degeneration is what causes our organs, muscles, even our brains to age and decline. Keeping cells healthy is the focus of anti-aging.

We all know that the food we eat today is not providing us with all the nutrition we need. Why guess about the exact vitamins and minerals your body needs? Come in today for precision nutrition and begin the 5-Step journey today.

MAINTAINING OPTIMUM LEVELS OF HORMONES PROMOTES AN IMPROVED QUALITY OF LIFE AND PREVENTS MANY OF THE DEGENERATIVE ILLNESSES COMMONLY ASSOCIATED WITH AGING

STABILIZE HORMONE BALANCE

The hormone balance of the body is a complex, interactive symphony of different regulating compounds. These hormones are internal messengers which are necessary to control and regulate the body’s processes. Since chronic illness typically leads to hormonal exhaustion, the next step of the Inner Harmony Approach is to identify and support the glands which need more support to produce a sufficient amount of their hormones.

ESSENTIAL TO LONG-TERM HEALTH

Detoxifying The Body

While we may not even know it, we face an onslaught of toxins every day. In the past 60 years, we’ve seen more toxins enter our environment than ever before. Toxins lodge in cells, tissues and muscles until your body is completely overwhelmed.

What is the effect of decades of toxins that have been accumulating in each successive generation?

In July 2005 a new study shattered the long-held belief that fetuses in the womb were protected from the dangerous chemicals and poisons that the mother was exposed to. Samples of blood taken from the umbilical cord of newborns contained an average of 200 chemicals that can cause cancer, brain damage, birth defects and other serious illness.

We also know that a fetus inherits the infections (systemic yeast and viral infections) found in his/her mother’s blood. Because each successive generation is inheriting the toxins of the previous generations, we are seeing earlier and earlier cases of diabetes, obesity, ADD, autism, cancers, etc. We believe this missing link of toxicity has led to the worst epidemic of chronic diseases in the history of man that we are currently experiencing in our world.

ELIMINATE CHRONIC INFECTIONS

Most people are chronically ill and don’t even realize its infections caused by diet, lifestyle exposures, food allergies and inflammation (more than 1 in 2 according to the Centers for Disease Control as reported in 2000).

The latest PCR (polymerase chain reaction) DNA test research at U.C. Irvine and University of Pennsylvania suggests most chronic illness is really due to infection. As a consequence, we list the fourth step to great health for most Americans as the elimination of chronic, often hidden infections.

HEALTH IS ALL ABOUT BODY CHEMISTRY

Restore Alkaline PH

The human body is an indivisible, integrated organism, not a collection of various unrelated parts. We have various mechanisms in your body that work together to maintain a proper pH balance throughout your body.

The acidity or alkalinity of a substance is measured using pH. If your body’s pH varies too much from this ideal, it becomes difficult for various enzymes to function properly. Maintaining this slightly alkaline state is a constant challenge, primarily because of the acid-forming functions that take place within the body, and the overabundance of acid-producing foods we consume. Optimum health begins with diligence toward restoring and maintaining an ideal pH. Over acidity has even been linked to the formation of cancer, heart disease, diabetes, and osteoporosis. PH is something that the Inner Harmony Wellness health program examines and works to improve for every patient.